Monday, January 17, 2011

Week ending January 23, 2011

1/17 - 45 minutes on bike. "I have a dream that one day I will run again."

1/18 - 5 miles easy

1/19 - 30 minutes on bike

1/20 - 7 miles easy

1/21 - 5 miles with some treadmill incline

1/22 - off

1/23 - off

2 comments:

Kevin said...

"5 miles with some treadmill incline" = 2011 MWRR

Wilesthing said...

Ha! I did think of you when the machine said I was getting close to 1000 feet.