Wednesday, March 23, 2016

January 10-16, 2016

January 10 - 225.8

January 11 - 225.2, ran x .75 mile at 7 mph with .25 walk in between

January 12 - 224.8, same as yesterday

January 13 - 225.4, walked 2 miles

January 14 - 226

January 15 - 228, ran 2 x mile at 7 mph and 2 x half a mile with .25 mile walk in between

January 16 - 226.8

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