Wednesday, March 23, 2016

March 20-26, 2016

March 20 - 207

March 21 - 206.6, 5 miles

March 22 - 205.8, 5 miles

March 23 - 206

March 24 - 206, 5 miles in 34:55 (first 4 at 7:15, last mile in 5:55) That's the first mile I've run under 6 minutes since 2011 without a doubt.

March 25 - 204.8, 3 miles

March 26 - 206

1 comment:

DoubleJ said...

this inspired me to run today...