Monday, April 25, 2016

April 17-23, 2016

No running. Played basketball in the 8th annual Gardiner Area High School Alumni Tournament on the 16th and was barely able to walk for most of the week. Cardio was good but the rest of my body (especially my calves) was really sore. Probably a blessing in disguise, as I've been pushing things pretty hard lately relative to the half-decade of inactivity that preceded this most recent spurt of training.

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