Wednesday, January 4, 2017

January 1-7, 2017

1/1 - 220.6

1/2 - 218.8

1/3 - 217.5, 3 miles in 24 minutes on treadmill

1/4 - 215.4, 1 mile walk with sore legs

1/5 - 215.4, 3 miles in 24 minutes on treadmill

1/6 - 215.4, 3 miles in 24 minutes on treadmill